Our Approach

At Providence Physical Therapy – YMCA, we help patients improve their health and wellbeing through exercise. With use of the Y’s swimming pool, weight room, gym and more, we help patients get active and stay active.

Our physical therapists specialize in sports therapy to help high school and college athletes, weekend warriors and older individuals overcome pain, injury and other barriers so they can perform at their highest level.

Some of our patients want to be more active but are limited by chronic pain, dizziness or conditions like concussion. Our physical therapists can help these patients perform activities to manage daily life while also easing their symptoms. They create a treatment plan tailored to a patient’s needs and work with them one-on-one to reach their goals.

Conditions We Treat

Our physical therapists treat an array of patients who can benefit from the use of the YMCA’s facilities. Many conditions require patients to improve their range of motion, core strength, overall strength and balance. The Y’s facilities are ideal for physical therapy to address these issues.

Conditions we treat include:

• Concussion
• Chronic pain
• Orthopedics
  • Arthritis
  • Foot and ankle conditions
  • Hip conditions
  • Knee conditions
  • Neck or back pain
  • Post-surgery recovery
  • Shoulder conditions
  • Sports injuries
• Vestibular conditions
  • Dizziness
  • Trouble with balance
  • Vertigo

Our Services

At Providence Physical Therapy – YMCA, we have access to an array of sports and health equipment ideal for physical therapy. Our physical therapists work with you one-on-one to help you achieve your goals. After you complete physical therapy, we will create a post-treatment plan to help you continue to improve. We will also connect you with YMCA exercise classes to help you stay healthy.

Our services include:

• Cardiovascular training
• Concussion therapy
• Exercises to treat chronic pain
• Heat or ice application
• Joint mobilization
• Massage
• Muscle stimulation
• Physical therapy following rehabilitation following a cardiovascular event
• Running
• Running analysis
• Strength training, including weightlifting
• Swimming and poolside therapy
• Vestibular training