Providence Health System offers a smoking cessation program through individualized sessions with a certified smoking cessation counselor. This program is available to anyone who is interested in quitting. The sessions cover:
• Addiction and phases of quitting
• Quit techniques
• Exercises and practice quit techniques
• Quit day challenges
Please call 212-3664 for more information.
State of Alaska Tobacco Quit Line
For anyone who wants to quit smoking, their spouses, family members, etc.
• Toll-free 24-hour telephone service- 1-888-842-QUIT (7848)
• Speak to a coach who has had tobacco cessation training
Quitline will help caller:
• Assess readiness to quit
• Discuss how to quit/resources/set up support
• What to do if you relapse
• Answer questions.
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