Smoking Cessation Resource Center

“If there’s no lung cancer in your family history, is it safe for you to smoke?” Read our expert’s response.

Are you ready to quit? Learn how to get ready, get support and get moving toward a smoke-free life.
The Oregon Tobacco Quit Line and the Washington Tobacco Quit Line offer free telephone services for state residents who want to stop using tobacco.
Get free, personalized help in English or Spanish from the National Cancer Institute’s Smoking Quitline.
Let’s get specific: Print out this chart to remind yourself of the risks of smoking and the benefits of quitting.
Providence recommends these external organizations for trusted health information on smoking cessation.
Why a woman should quit smoking: Listen and learn.
Listen to recorded information on the dangers of chewing tobacco and snuff.

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